9 Proven Strategies of Managing High-Functioning Anxiety! 7 Signs You Have High-Functioning Anxiety
You don’t have to let your anxiety control your life just because it’s painful. Here are nine proven anxiety-reduction strategies to boost performance. We will give you the tools to feel more in control and at ease with good habits and mindfulness exercises to reduce anxiety disorders. Be sure to check back for practical advice […]
Does Couple Counseling Work? Exploring 8 reasons why you may not get what you want (Part 1)
You and your partner are struggling with communication, infidelity, them leaving their clothes everywhere, whatever it may be. You’ve thought about therapy in order to get them to change, but then you remember your 2nd cousin’s chiropractor went to therapy and still got a divorce. So, what gives??? Couple counseling is often seen as a […]
Does Couple Counseling Work? Exploring 8 reasons why you may not get what you want (Part 2)
Welcome back! We previously discussed four of the eight reasons why you may get stuck in your progress while attending couple counseling. Let’s review. There was Lack of Commitment, Not having Realistic Expectations, Unresolved or Underlying Individual Issues and a Lack of Desire for Personal Growth. These last four reasons will hopefully shed […]
