RESOURCES

Extras just for you.

Helplines

In case you need immediate help: If ever you are feeling hopeless, suicidal, or simply in need of speaking with someone, there are numerous free and anonymous hotlines with trained operators available.

Rape, Abuse & Domestic Violence

Gay / Lesbian Issues

Pregnancy / Sexual Health

Medical Emergencies

Additional Resources / Organizations

*If you think you have a medical emergency please call your doctor or 911 immediately.

Mental Health Resources

Below is a list of helpful mental health care resources and information.

Favorite Books

Whether or not you’re currently in therapy, these books, websites, and articles might be helpful for you.  Note: While we offer these as recommendations, we cannot endorse everything they contain. If you have any concerns, please contact us.

ADHD

ADULTING

ANXIETY

AUTISM

BODY IMAGE & FOOD

BORDERLINE PERSONALITY DISORDER

BOUNDARIES & HEALTHY COMMUNICATION

CO-DEPENDENCY

DEPRESSION

EMOTIONAL HEALTH

LGBTQIA+

NARCISSISTIC ABUSE

MARRIAGE

PARENTING

POLYAMORY

RELATIONSHIPS

SEX

SOUL

SUBSTANCE

TRAUMA

Note: The above resources are provided for informational purposes only. This site is not responsible for the content, claims, or representations of the listed sites.

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